Getting a "good nights Sleep" is less common than generally perceived. The National Institute of Health (NIH) reports that millions of Americans suffer from one or more sleep complaints a few nights a month or more.
Many sleep issues do more than deprive people of a night of restful sleep...
 
"The potential consequences of obstructive sleep apnea are significant and include hypertension, coronary heart disease, myocardial infarction, pulmonary hypertension, congestive hear failure, stroke, neuropsychiatric problems, cognitive impairment, sexual disfunction, and injury due to accidents. Finally the Commission estimates that cardiovascular deaths attributable to obstructive sleep apnea alone may be as high as 38,000 annually."(NCSDR)
California Coast Care, Sleep Disorder Diagnostic and Treatment Center is a full service facility, providing comprehensive Diagnostic and Treatment Services for a variety of Sleep Disorders and Sleep Related Breathing Disorders.
 
Snoring and Sleep Apnea. Recent research has determined that snoring may have adverse medical consequences and is also a prominent symptom...
   
Excessive Daytime Sleepiness. Excessive daytime sleepiness is a frequent complaint with potentially sever consequences...
   
Insomnia is the inability to fall asleep or to stay asleep. Poor sleep during the night can be a serious problem...
 
When should I talk to my doctor about my sleep?
Excessive daytime sleepiness is the greatest indication that normal, healthy sleep is being disrupted.
Are Women more likely than Men have difficulty falling asleep ?
Research shows that yes..
What are Symptoms of bad Sleep ?
1. I have been told that I hold my breath while I sleep.
2. I have high blood pressure...
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